Wednesday, May 4, 2011

Leek and Potato Soup

We are experiencing a cold front here in southern Alabama.  Therefore, I decided to bust out a new cold weather recipe that has been on my list of things to try for quite a while.  I've never cooked with leeks before, but they look interesting - like GIANT green onions.  Leeks have a mild onion flavor that is less bitter than regular scallions.  This soup had mad flava, and was so delicious that I am going to replace my regular potato soup recipe with this one.

Green Onions for Andre the Giant = LEEKS






















Leek and Potato Soup



Ingredients
  • 3 celery ribs, chopped
  • 2 medium onions, chopped
  • 3 medium leeks (white part only), chopped
  • 1 medium bell pepper, chopped
  • 2 jalapeno peppers, seeded and chopped
  • 6 garlic cloves, minced
  • 5 medium potatoes, peeled and cubed
  • 2 cans (14.5 oz. each) vegetable broth
  • 1 cup water
  • 1/2 tsp. salt
  • 1/4 tsp. pepper  
  • 3 tbsp. all-purpose flour
  • 1/4 cup skim milk
  • 1/2 cup reduced fat sour cream
  • 2 green onions, chopped 
Directions
  1.  In a large Dutch oven coated with cooking spray, saute the celery, onions, leeks, green pepper, jalapenos, and garlic until tender.
  2. Add the potatoes, broth, water, pepper, and salt.  Bring to a boil.  Reduce heat; cover and simmer for 15 minutes or until potatoes are tender, stirring occasionally.
  3. Mix flour and milk until smooth; stir into soup.  Cook and stir for 2-3 minutes or until thickened and bubbly. 
  4. Reduce heat to low.  Stir in sour cream until blended; heat through, but do not boil.
  5. Garnish with green onions and serve.

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